Mamamia’s podcast ‘The Quicky’ interview on Life Dysmorphia…are you on the Hedonic treadmill? | Ep 303

I joined Mamamia’s The Quicky News Daily to talk about life dysmorphia — that distorted feeling when your life, success, or happiness never feels “enough” even if it looks good on paper. A must-listen if you’ve ever questioned whether you’re really where you “should” be.

@What is Life Dysmorphia?

@ Why We Feel This Way

@Upward Comparison & the Hedonic Treadmill

@The Mental Toll

@Breaking the Cycle

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