Morning Routine - Becoming Beyoncé, Pt. II

In part two of this series, use a swish pattern to train your brain to be your ideal self, like Beyoncé did with Sasha Fierce.

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**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**

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