It’s About Time | Time Management & Productivity for Work Life & Balance
Education:Self-Improvement
Are you the kind of person who always needs background noise to work? If so, you might be sabotaging your focus! As it turns out, science says that silence really is golden — at least when it comes to being productive.
In today’s episode, we’re talking about why silence is so important for focus, and how to find silent moments in your everyday life, even when everything around you feels chaotic.
Shownotes for Episode 162
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Too Busy to Exercise? How to Find Time to Work Out
When it Rains, it Pours: What to Do When Everything Goes Wrong
Always Late? The 7 Types of Late People & How You Can Stop Being Late
It's Not You - It's Them: Why Traditional Time Management Doesn't Always Work
Do You Need a Home Management Team? How to Get Help Around the House
How to Manage Your Time with Flexibility: Why Flexibility is One of the Greatest Time Management Tools featuring Nealy Fischer
The Real Reason People Give Up on Their New Year’s Resolutions
Time Management Freedom & Flexibility: How to Pave Your Own Way featuring Chelsea Petersen
Running Yourself Ragged: What Happens to Your Body When You Go Too Hard For Too Long
How to Hack Your Habits and Transform Your Life featuring Emily Nichols
How to Be Productive with a Purpose featuring Tanya Dalton
Career Self-Care: How to Find Happiness and Fulfillment at Work featuring Minda Zetlin
Decision Time: How Our Toughest Choices Become Our Best Choices featuring Rachel Greiman
Say Yes to Saying No: Self-Care and Sanity During the Holidays
My Top 5 Lessons Learned about Time Management in 150 Episodes of It's About Time
Streamline Your Style: How to Create a Time-Saving Capsule Wardrobe with Jenny Eversole
Celebrate Progress Over Productivity: How to Make One Bold Move a Day featuring Shanna Hocking
Try this Simple System for Beating Burnout: The 3 P's of Productivity featuring Brittany Dixon
How to Feel Financially Confident: Make Time for Routines, Cultivate Your Dream Life, and Know Your Numbers with Madison Brown
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