It’s About Time | Time Management & Productivity for Work Life & Balance
Education:Self-Improvement
Are you the kind of person who always needs background noise to work? If so, you might be sabotaging your focus! As it turns out, science says that silence really is golden — at least when it comes to being productive.
In today’s episode, we’re talking about why silence is so important for focus, and how to find silent moments in your everyday life, even when everything around you feels chaotic.
Shownotes for Episode 162
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The Life-Changing Magic of a Home Edit: What It's Really Like to Work with a Professional Organizer featuring Sara West
Better than the REST: The Surprising Secret to Being Your Best Self
Level Up your Leadership: How to Define Your Unique Impact featuring LeeAnn Moss
Community + Connection: What it Means to Be Creative at Heart featuring Kat Schmoyer
Out of Office: How to Prepare for Extended Time Off (like Maternity Leave) So You Can Actually Disconnect and Step Away Stress Free
Productivity, Priorities and Personal Goals: How to Go Beyond Your To-Do List and Get More of the Right Things Done with Katie Wussow
Serve Up a Delicious Game Changer: How to Start Meal Planning or Take Your Meal Planning to the Next Level
Time to Shine: How to Get the Recognition You Deserve Without Feeling Boastful or Braggy featuring Danielle Bayard Jackson
Everything You Need to Know About Setting Goals - Without Getting Overwhelmed and Giving Up
Be Brave and Ask with Authenticity: Negotiation Can Be FUN with Lelia Gowland
Declutter Your Digital Life: Three Steps to Take Back Your Time by Simplifying Your Tech
Pruning to Grow - How to Purposefully Pursue Multiple Passions (Without Spreading Yourself Too Thin) featuring Lauren Carnes
A Good Kind of Autopilot: 3 Ways to Make New Habits a Part of Your Everyday
Don’t Make these 5 Common New Year’s Resolution Mistakes
Are You Planning for Recharge? Here's How to Look Ahead
Plan with Purpose: How to Plan Your Year Ahead Even in Times of Uncertainty
From Holiday Hustle to Silent Night: 5 Ways to Slow Down and Savor the Season
The Thing About Imposter Syndrome: 5 Ways to Deal With Feeling Like a Fraud
It's Not Just for Cookies: How to Take Back Your Time with Task Batching featuring Time Management Coach Amanda Warfield
Rise and Shine: How to Become a Better Morning Person (Even if You HATE Mornings)
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