What’s Tough Love and Does It Work For Addiction? With Cathy Cioth

ABOUT THE EPISODE:

Tough love. Two words that get thrown around constantly in the addiction world, and yet nobody can quite agree on what they mean. Kick them out. Cut them off. Save yourself. That’s the version I heard early on, and I couldn’t do it. Not because I was too soft, but because something about it felt fundamentally wrong - especially with a teenager.

In this episode, Cathy and I get practical on the topic of this illusive thing called “tough love.” We walk through the nine actual actions we took with our own kids, in order, from the very first steps all the way to the hardest ones (ones we call “strong love”) as a way of demonstrating action, not theories. Just two moms who were figuring it out as we went, without the language, community or support we needed at the time.

YOU’LL LEARN:

• What Dr. Gabor Maté said about tough love that stopped me cold
• Why I stopped using the phrase “tough love” and what I call it instead
• Nine “strong love” actions Cathy and I took with our own kids, and what we wish we had done differently
• The thing every person in recovery has told me about what finally changed things for them
• The two books I recommend to every parent, no matter where you are in this

EPISODE RESOURCES:

• Heather Hayes on Hopestream episode 111
• Mary Crocker Cook on Hopestream episode 223
• Jessica Lahey on Hopestream episode 163
• Trish Ruggles on Hopestream episode 313
• Safe Enough To Change course in Hopestream Community’s Limited Membership

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