This week I want to talk about napping. How many of us are not getting the rest that we need? And we do need to reset and replenish ourselves and as I am still doing - recover and recuperate. And this is what I'm learning after my recent health event, listening to our bodies when it tells us it's tired. -----Subscribe to Jean's podcast updatesFollow Jean on Social Media:InstagramTwitterYouTubeListen to Jean on your favorite podcast app:Google PodcastsApple PodcastsSpotifyYouTubeiHeart...
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