Ep. 15- how to control your higher and lower self and how to recognize when you are in the presents of a close minded person

we spend most of our lives on auto-pilot we learn how to do one thing on way and we stick to it even if there is a better way to do down the line. We find it hard to change because those habit have been down loaded into our subconscious and it's mental effort to keep doing it the way you've always done it, but is that holding you back? Or even worse is it making you a close minded person? lets talk about it.