How to get unstuck from a monotonous daily life [August 2021]

During the month of July, we're on short break and playing re-runs of our most popular episodes from the archives. We'll be back with brand new episodes the first Wednesday in August. This episode originally aired August 2021.

Today we’re talking about work and more specifically, how to deal with feeling stuck. If you’re feeling trapped by your job or routine, or if you have a secret dream that you haven’t yet had the courage to pursue, this episode is for you.

Our guest is Clara Kitongo, a young woman who started practicing Buddhism at a time when she was really feeling stuck in her career and life. Her journey with chanting opened up an entirely new perspective on what a creative life means, and now she’s living the life she always wanted.

Cheat Sheet

1:04 Introduction to Clara

3:27 How she got stuck in a “treadmill type existence”

6:04 What her dreams had been before she got stuck

7:44 When and why she started practicing Buddhism

11:36 How to become free from the chains of your own mind

17:45 How she found her place in the workforce after school

33:39 How she dealt with her pain along the journey

35:36 What Buddhism says about opening the door to your life

42:18 What a creative life really means

44:49 How to deal with the opinions of others

49:55 Advice for anyone feeling afraid to open the door to their own life