The Exam Room by the Physicians Committee
Health & Fitness:Nutrition
Are coconuts healthy? Get the answer from nutrition expert Dr. Neal Barnard.
Β
Coconuts are packed with healthy nutrients but also contain a surprising amount of fat. The hefty sum has many people opting to leave them off their plate.
Β
Discover the truth about coconuts and coconut oil as Dr. Barnard sits down with "The Weight Loss Champion" Chuck Carroll on The Exam Room Live.
Β
Also On This Episode
- Coconuts and heart health
- Coconuts and healthy skin
- Can coconuts cause gas and bloating?
- Antioxidants in coconuts
- And more!
Β
Dr. Barnard is the author of The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss.
Β
Plus, discover the calorie-trapping effect of fiber for weight loss during The Power Foods Focus.
Β
This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Gregβs passion and love for animals through rescue efforts, veganism, and wildlife conservation.
β β THE POWER FOODS DIET β β
Pre-order the book: https://amzn.to/3GmCxUjΒ
β β EVENTS β β
What: The Power Foods Revolution
Where: Washington, DC - The National Press Club
Date: March 26, 2024
Time: 7:00pm
Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo
Tickets: https://bit.ly/PowerFoodsTixDC
β β SHOW LINKS β β
Gregory J. Reiter Memorial Fund
https://gregoryreiterfund.org
β β BECOME AN EXAM ROOM VIP β β
Benefits
- Exclusive early access to select interviews
- Pre-sale opportunities for live event tickets
- Exclusive live online events
VIP sign up: https://www.pcrm.org/examroomvip
β β THIS IS US β β
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
β β β
Dr. Neal Barnard
X: https://www.twitter.com/drnealbarnard
Instagram: https://www.instagram.com/drnealbarnard
Facebook: http://bit.ly/DrBarnardFB
β β β
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
X: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
β β β
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
YouTube: https://www.youtube.com/user/PCRM
β β SUBSCRIBE & SHARE β β
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpyββ
Spotify: https://spoti.fi/2pMLoY3
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Donβt forget to share it with a friend for inspiration!
Bird Flu: Is Your Milk Safe? | Dr. Neal Barnard Q&A
He Reversed Heart Disease, Diabetes, High Blood Pressure, & High Cholesterol | Shane Martin
Constipation! Foods That Help | Dr. Will Bulsiewicz Live Q&A
Age Defying! 61-Year-Old Riding From New York to Chicago | Kirk Charles
Autoimmune Diseases: Foods That Help | Dr. Neal Barnard | Exam Room LIVE
Type 1 Diabetes: Reduce Insulin Needs Naturally With Food | Dr. Hana Kahleova
True or False: Vegan Diet Fact Check | Dr. Neal Barnard Live Q&A
Addicted to Drugs, Alcohol, and Food, Now a Health Hero | Tim Kaufman
Heart Disease: 5 Studies You Need to Know | Dr. Columbus Batiste
Longevity: Foods That Add Years To Your Life | Dr. Michael Greger Live In Toronto
Histamine Intolerance: Causes and Foods That Help | Dr. Will Bulsiewicz Live Q&A
Zero-Waste Recipes: Food Scraps Become Delicious Treats | Carleigh Bodrug
Power Foods Diet: Permanent Weight Loss Solution | LIVE From Washington, D.C.
Fit Vegan: Build Muscles and a New Life | Maxime Sigouin
Metabolism Destroyed? Get It Back With Dr. Neal Barnard
Allergy-Free Recipes: Delicious Ideas and a Moving Story | Kayla Cappiello
How To Make Weight Loss A Lot Easier | Dr. Neal Barnard Live Q&A
Doctorβs Painful Gout Gone in Weeks! | Dr. Richard Schmidt
Your Gut: A Second Brain | Dr. Will Bulsiewicz Q&A
Racing Past Cancer & Into a Healthy Future: The "Broccoli Rob" Klein Story
Create your
podcast in
minutes
It is Free
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
Nutrition Diva
The Model Health Show