This week’s episode of The Wooden Spoon is diving deeper into the serious topic of mental health. We hear Jade, Ruby, Jack and Eve discuss the stigma surrounding mental health, how people approach mental health in comparison to physical health, as well as what schools and health care systems are doing to help. The group also share their own personal mental health experiences and insights into what they do to look after themselves on a day-to-day basis.
Make sure to follow The Wooden Spoon Playlist here: https://spoti.fi/2GRft2C
For further information on the topics in this episode, please visit the amazing websites below:
https://www.thecalmzone.net/
https://www.samaritans.org/
https://www.mind.org.uk/
Featuring Ruby Granger, Jade Bowler, Eve Cornwell and Jack Edwards
Looking back & moving forward | Reflection, highlights and memorable moments
Lost and found | Finding your sense of self and gaining independence
Follow the leader | Responsibility, teamwork and great leadership
I’m too busy! | Saying "yes", burnout and spending your free time
If not now, when? | Proactivity, productivity and seizing opportunity
The Perfectionist Generation | Self-criticism, social media and questioning 'perfection'
Sorry, your application was unsuccessful | Rejection, failure and university
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