Some injuries that go away quickly; others stick around and have a tendency to return – usually at the most inopportune moment. But what can you do about a persistent running injury? Leading running physio Tom Goom offers his expert advice on this subject in an episode that will be enjoyed be anyone who's battling a stubborn injury.
Find Tom Goom online:
running-physio.com
@running.physio
Hosted on Acast. See acast.com/privacy for more information.
Does 80/20 training work on low mileage?
London Frontrunners: a running club for the LGBTQ+ community
Sabrina Pace-Humphreys
Kadeena Cox: the life of a Paralympian
Half marathon training with Lloyd Kempson
Keely Hodgkinson
Minreet Kaur and The Running Sisters
Running and mental health with Justin Reid-Simms
Jasmin Paris discusses The Green Runners
Mara Yamauchi: How To Run Your Best Marathon
Should you run with or without a running watch?
Running and Long Covid
How to Turn Failure into Success
Are super shoes ruining running?
Lisa Jackson: How Running Builds Resilience
How running makes you happier
Rose Harvey: How I Ran a 2:27 Marathon
How to run further and avoid injury with Damian Hall
Tom Craggs: How to Master the Long Run
Renee McGregor: The Pros and Cons of Fasted Running
Create your
podcast in
minutes
It is Free
Running with Jake - The PLODcast
Nobody Asked Us with Des & Kara
Singletrack
The Strength Running Podcast
Coach Bennett’s Podcast