The Doctor’s Farmacy with Mark Hyman, M.D.
Health & Fitness:Medicine
This episode is brought to you by Rupa Health, Essentia, Cozy Earth, and AirDoctor.
It’s never too early to start protecting your brain, and with more than 6 million Americans living with Alzheimer's—projected to rise to nearly 13 million by 2050—this is something we should all contemplate more often.
On today’s episode of The Doctor’s Farmacy, I’m excited to talk to Dr. Majid Fotuhi about the top actions we can take to prevent cognitive decline and optimize brain function.
Dr. Majid Fotuhi is a neurologist with expertise in the fields of memory, concussion, and successful aging. Through his 30 years of teaching, clinical work, and neuroscience research at Harvard Medical School and Johns Hopkins, Dr. Fotuhi has developed a multidisciplinary program for helping people of all ages improve their memory and attention. His innovative Brain Fitness Program addresses lifestyle factors and cognitive stimulation, and he has published the successful results of this program in several scientific journals and three books, including Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance. Dr. Fotuhi received his doctorate degree in neuroscience from Johns Hopkins University in 1992 and his Medical Degree from Harvard Medical School in 1997. He serves as an adjunct professor at George Washington University.
This episode is brought to you by Rupa Health, Essentia, Cozy Earth, and AirDoctor.
Access more than 3,000 specialty lab tests with Rupa Health. You can check out a free live demo with a Q&A or create an account at RupaHealth.com today.
Receive an extra $100 off your mattress purchase on top of Essentia’s Huge Black Friday Sale! Go to myessentia.com/drmarkhyman and use code HYMAN at checkout to get this great deal.
Right now, get 40% off your Cozy Earth sheets. Just head over to cozyearth.com and use code DRHYMAN.
Right now, if you go to drhyman.com/filter you can get the AirDoctor filter for $349. That’s $280 off the normal price.
Here are more details from our interview (audio version / Apple Subscriber version):
Learn more at Drfotuhi.com and try the Brain Portfolio/Brain Fitness Calculator.
Hosted on Acast. See acast.com/privacy for more information.
How Censorship, Corruption, And Greed Are Keeping Us Sick And Divided with Robert Kennedy Jr.
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Nutrition And Optimal Aging
Why Supplements Are More Necessary Than Ever Before
Do You Need To Take Vitamin D?
How Our Beliefs And Thoughts Impact Our Biology And Gene Expression with Dr. Bruce Lipton
Exclusive Dr. Hyman+ Ask Mark Anything: Balancing Hormones, Adaptogens, And More
What Types And How Much Protein Do You Need?
My Experience With Mercury Toxicity
How To Reap The Anti-Inflammatory and Longevity Benefits Of Astaxanthin with David M. Watumull
Simple Actions To Transform Your Life And Heal Your Relationship With Yourself
How To Heal Skin Issues By Optimizing Your Nutrient Status And Fixing Your Gut
Why Animals Are An Essential Part Of A Healthy Food System with Robby Sansom & Taylor Collins
How To Support Your Body During Perimenopause and Menopause
How To Reduce Inflammation, Heal Your Gut And Prevent Disease
How Stem Cells Can Reprogram Our Biology To Create A Younger You with Dr. Bob Hariri
Exclusive Dr. Hyman+ Ask A Nutritionist: Protein Smoothies, Lectins, And More
Why Cholesterol Is Only One Factor Of Heart Health
What Damages Your Brain And How To Reverse It
How Supplementing With NMN Can Increase NAD levels, Energy, Reduce Inflammation, And Improve Insulin Resistance with Dr. Andrew Salzman
Exclusive Dr. Hyman+ Ask Mark Anything: Stomach Acid, LDL Cholesterol, and More
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Dhru Purohit Show
House Call With Dr. Hyman