This week I have Julia Williams back on the show. Julia is a trauma empowerment coach from the Thoughts Architect. As a qualified counsellor, coach and behaviour profiler, she helps people overcome traumas, especially from childhood, before empowering them to build self-esteem, create new beliefs and master the skills needed for long-term intimate relationships. Having been on this transformational journey herself she knows how impactful the combination of coaching, counselling, NLP and behaviour profiling can be to learn to understand yourself and create a new empowered story and life.
Back in episode 25, Julia gave us an overview of Tribal Cycles and Roles and how they impact our lives. In that episode, Julia explained that there are 4 main roles that are played out in a family and during this and the next 3 episodes, we will be exploring each of those in more depth, starting with the role of the invisible child or the people pleaser.
To listen to episode 25: https://bit.ly/3999HG0
To connect with Julia further:
Email: thethoughtsarchitect@gmail.com
Facebook: https://www.facebook.com/thethoughtsarchitect
Your host, Shari Ware is a Health Mindset Specialist, best selling author & international speaker who, after releasing 100kg naturally, is on a mission to help you to LEAP off the weight merry-go-round and navigate the path to a healthier you that's not defined by a number on a scale or the size of your body - she helps you to find YOUR healthy, YOUR way!
To connect with Shari further:
Facebook: https://www.facebook.com/fabnewbody
Facebook group: www.facebook.com/groups/wildlyhealthyauthenticallyme
Learn how to control emotional eating in 5 minutes or less!
https://bit.ly/2CfDop9
If you need some help on your journey to your most FABulous you, then book a complimentary call with me on the link below:
https://calendly.com/shari-ware/30min
If you can't find a time that suits, please email me on:
info@shariware.com
If you would like an online copy of either of my books, you can get them on the links below:
Fat to Fabulous - Diet Free Weight Loss for Real Women:
http://bit.ly/2UyM1GK
Healthy! Beautiful Inside & Out:
http://bit.ly/2FoaQMd
If you prefer a printed copy, you can get them on these links:
Fat to Fabulous - Diet Free Weight Loss for Real Women:
https://bit.ly/3laPsvN
Heathy! Beautiful Inside & Out:
http://bit.ly/2KVZRP1
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