Natalie talks about the importance of distinguishing between anger and disappointment to take better care of ourselves and start moving forward.
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Ep. 222: They're Just Not That into You?
Ep. 221 Sometimes We've Got To Block, Delete or Unfriend
Ep. 220: We're Allowed To Have Work Boundaries
Ep. 219: You Are Allowed To Rest
Ep. 218: Three Vulnerability Habits to Live By
Ep 217: Trust Is a Gamble, but We Can Learn To Make Good Bets
Ep. 216: The Truth About Breakups
Ep. 215: Fear of Criticism Doesn't Have To Run Your Life
Ep. 214: We Don't Need To Put So Much Bandwidth Into Keeping Up Appearances
Ep. 213: There's No Need to Try & Meet All of Your Needs On Your Own
Ep. 212: People Can Be More Than One Thing
Ep. 211: Too Good To Be True?
Ep. 210: I am anxious about something
Ep. 209: The Compatibility Factor
Ep. 208: Scope Creep Makes Your Boundaries Beep
Ep. 207: Let's Be More Truthful About Loneliness
Ep. 206: Let's Wait Awhile
Ep. 205: Four steps to assertively communicating what you want to do
Ep. 204: Let's Talk About Family Estrangement
Ep. 203: OK, But What Is Intimacy?
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