#216: How To Show Up For YOURSELF, With Heather!

In This Episode You Will Learn About: 

• Investing in YOU 
• Putting a stop to negative self talk 
• Going for it
• Finding the right support 

Resources:

• Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com 
• If you haven't yet, get my first book Confidence Creator

Show Notes: 

DON’T be so hard on yourself! Instead, start investing and expanding your self awareness. The payoff will be invaluable! Discover how you can start focusing on the progress in your own life and building UP your confidence. If you can surround yourself with NEW people and FRESH perspectives, you will be able to lean on these people and ideas in moments of need. Don’t be afraid to ask! Just remember, in every interaction we have, we are either building up or chipping away at our confidence. So just GO for it!