64. How We Unintentionally Increase Our Own Suffering with Carrie Bock, LPC-MHSP

2022-03-02

Download

In today’s episode, I’m going to talk about suffering and ways we have a tendency to increase our own suffering.What I’ve learned from my recent sufferingGoing through intense physical pain and how it led to emotional painHow our thoughts increase our sufferingHow acknowledging pain and emotions can make you feel betterWhat are primary and secondary suffering?Seeking God for clarity and getting into a place of acceptanceHow to decrease your sufferingLinks and Resources: Is Mindfulness for Christ...

In today’s episode, I’m going to talk about suffering and ways we have a tendency to increase our own suffering.

What I’ve learned from my recent suffering
Going through intense physical pain and how it led to emotional pain
How our thoughts increase our suffering
How acknowledging pain and emotions can make you feel better
What are primary and secondary suffering?
Seeking God for clarity and getting into a place of acceptance
How to decrease your suffering

Links and Resources:

Is Mindfulness for Christians? with Dr. Irene Kraegel
Book: https://www.amazon.com/You-Are-Your-Pain-Well-Being-ebook

Explore the Empowered Mind: Christian ICBT for OCD: https://carriebock.com/training/

Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/

Follow us on Instagram: www.instagram.com/christianfaithandocd/
and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

Comments (3)