Body Learning: The Alexander Technique
Health:Fitness & Nutrition
Rabbi Shefa Gold talks with Robert Rickover about the ways in which the Alexander Technique has helped her spiritual practice and her teaching. Rabbi Gold received her ordination both from the Reconstructionist Rabbinical College and from Rabbi Zalman Schachter-Shalomi, and is the director of the Center for Devotional Energy and Ecstatic Practices. She has produced ten albums, and is the author of four books. Her new project is called “Love at the Center”. Before the pandemic she traveled around the world teaching Jewish Spiritual Practice, meditation and chant. Now she does it all on Zoom. You can reach her through the website: RabbiShefaGold.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert’s website: AlexanderTechniqueNebraska More information about the Alexander Technique: AlexanderTechnique.com
How the Alexander Technique helped recovery from hip replacement surgery
“CyCling” with Ease to Down-Regulate Stress and Trauma
Stress, Trauma, Neuroscience and the Alexander Technique
5 Things Anyone Can Do to Build Resilience in the Face of Pandemic Stress and Trauma
Suggestions for Teaching Alexander Technique lessons and group classes online
Using the Alexander Technique to Help with Stress and Trauma
Thinking like Leonarda da Vinci
How the Alexander Technique can help Dental Professionals - Part 2
How the Alexander Technique can help Dental Professionals - Part 1
How the Alexander Technique can help Cancer Survivors
The Explosion in Online Alexander Technique Teaching during the Covid-19 Crisis
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The History of Conscious Guidance and Control
Alexander Technique Introduction
How the Alexander Technique can help Caregivers
Introduction to the Alexander Technique
Where can a Musician who is Injured, or Playing in Pain, get Help?
The Alexander Technique, Movement Pattern Analysis and Developmental Movement
Tasmanian Devil? The Amazing Life of F. Matthias Alexander
Teaching the Alexander Technique in a Corporate Environment
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