How To Solve Any Problem

What you think is the problem between you and your adult children is probably not what you think it is.  We were raised to believe that the way they behave toward us causes us to feel a certain way.  If they have very little contact with us, we may feel we are unimportant to them.  Their behavior is the circumstance.  Circumstances are neutral.  They are the actual facts about the situation.  The circumstance causes us to have certain thoughts.  These thoughts cause us to feel in a certain way.  Knowing the cause of our problems (our thoughts not our children's behavior) is they key to feeling the emotion you want to feel, in any situation, by managing our thoughts.  Listen to this episode to hear true stories of how to make this happen in your life.

I am no longer offering my 8-week coaching program, but I remain fully committed to supporting parents of adult children. If you have questions or need guidance, you’re welcome to reach out to me directly at bonnie@bonnielyman.com.

I would be honored to help you find greater confidence and happiness in your life