Ep221. The Power of Yes and No — Every Thought and Emotion Influence Your Future.

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In this episode, Mike explores the hidden energetic truth behind the words “yes” and “no” — not just in your external decisions, but in your internal alignment. Through powerful stories, lived experiences, and embodiment of the Gene Keys, he reveals how trust, resistance, and commitment shape your reality. This is a raw and radiant conversation about creation, surrender, and what becomes possible when you stop forcing life and start saying yes to what you truly want.

Key Takeaways

1. You’re Always Saying Yes or No — Even When You’re Silent
   Every thought, emotion, and belief is either aligned with your desire… or with your resistance.
2. Trusting Life Is a Practice, Not a Personality Trait
   Mike didn’t always trust life — but experience taught him that life becomes supportive when you stop fighting it.
3. Creation Requires Clarity, Certainty, and Commitment
   This three-part formula is how you energetically become a match for what you desire.
4. You Are Always Creating — Whether You Know It or Not
   Saying “no” to your desires (by aligning with fear or doubt) is still a form of creation — just one you don’t want.
5. Life Is an Ally — But You Have to Let It Be
   When you stop getting in the way, life starts delivering what you’ve been wanting all along.

Notable Quotes

• “Embarrassment is this disconnect between your reality and your identity.”
• “We're either saying yes to what we want or to what we don't want.”
• “When we don't get in the way of life, life brings us what we need.”
• “99% commitment equals zero commitment.”
• “Say yes, only yes, to what you want — and no to everything else, including worry, doubt, and fear.”

Call to Action

📅 Choose Your Destiny Live Intensive – November 14–15
Join Mike in person in St. Charles, MO for two days of deep energetic work, meditations, and transformation.
👉 Click Here to Save Your Seat

📘 Inner World, Outer World – Available Now
Grab the book that maps the energetic path to freedom, flow, and full-body yes.
👉 Click Here to Purchase on Amazon

🎧 Feeling this episode? Share it with someone who’s learning to trust life again.
 Let them know: the resistance is optional.

Music Credit: "What's Left of Me" by Wes Hoffman & Friends

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Mike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.