Desperately wish you could figure out how to lose weight and become obsessed with the skin you’re in? So did Christine Hronec. Her frustration with trying to figure out why certain diets and exercise regimens weren’t giving her the results she was looking for, drove her to use her background as an award-winning chemical engineer, to figure it out on a biological level. And she did. In this episode, Christine chats with Rachel about how she discovered that the key to fat loss is to eat the optimum ratio of protein, carbs, and fat (macronutrients) for YOUR specific body.
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Christine’s Book: Unlock Your Macro Type: • Identify Your True Body Type • Understand Your Carb Tolerance • Accelerate Fat Loss
Christine’s Website: https://gaugelife.com
Christine’s Instagram: @gaugegirltraining
Christine’s YouTube Channel: Gauge Girl Training
Rachel’s Instagram: @iamrachelbrooks
Erin’s Instagram: @the.erin.klein.show
The Confident Woman Podcast Instagram: @theconfidentwomanpodcast
The Confident Woman Collective Instagram: @theconfidentwomancollective
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Quotes:
128: Using Kajabi to Elevate Your Client (and Operator) Experience with Elizabeth Averyanova
127: Reinventing Your Life, One Step at a Time, with Sonya Morton - Firth
126: Boost Your Inner Beauty with Rachel Kerr
125: Manifesting the World You Want with Kathleen Cameron
124: Marketing Your Business for Success with Danielle Cevallos
123: Hitting the Hard Reset Button
122: Getting Out of Your Own Way with Fabienne Fredrickson
121: Dealing with Negative Feedback?
120: How to Boost Your Money Confidence with Teri Ijeoma
118: Building Confidence Through Rejection with Ally Melendez
117: Living Courageously Through Imperfect Action with Amy Klein
116: Overcoming Your Insecurities to Live the Life You've Always Wanted with Crystal Daye
115: Making Success a Family Business with Brittany Just
114: Finding Joy in Your Everyday Life with Kyle Moss
113: Becoming The Confident Woman
112: Stepping Into Who You’re Created to Be
111: Stepping into Self-Love
110: The Journey to Self-Mastery
109: The Keys for Mastering Your Life
108: How to Undo the Damage of Self-Abuse
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