Amiga, get ready to rethink everything you've heard about nutrition! In this episode, we sit down with Mariana Dineen, a proud Latina registered dietitian and founder of Elemental Health. She's on a mission to bring culture back to the conversation around wellness. She debunks diet myths and her journey to making health more accessible and culturally relevant. Join us as we dive into how we can take care of our health without sacrificing our cultural identity!