79. Getting Mindful with Megan

Hi, I’m Kylee and I’m a business coach for women! I specialize in helping women make money while still balancing their families. Learn more about my courses and coaching options at kyleeanncoaching.com FIND US HERE: kyleeanncoaching.com/podcast instagam.com/kyleeanncoaching Get the show notes to your inbox: bit.ly/KMMpodcast APPLY FOR 1-on-1 COACHING: kyleeanncoaching.com/coaching SHOW NOTES: I talk about meditation and mindfulness ALL THE TIME. I practice mindfulness because I love how it grounds me. But I am not a meditation expert in any way. Because you hear me talk about meditation and mindfulness, probably in every other episode, I figured getting an actual expert on the podcast was much needed. Megan is a meditation and mindfulness teacher and she coaches women on how to find greater peace and presence in their busy lives. The cool thing about Megan is that she is realistic about the busy mama life. She gets that it’s probably going to be impractical for you to sit next to a river in your yoga pose doing the “ohmming” for an hour everyday. Because practicing mindfulness is so so important, Megan believes that there is a middle ground for normal human beings like you - who have to get things done and don’t have an hour every date to meditate. Listen for all of Megan's tips and tricks to stay present with your kiddos in the middle of your busy life! FIND MEGAN HERE Podcast - Getting Present with Megan Instagram.com/gettingmindfulwithmegan