#218 - Emily Gibbens - How to Build Body-Based Intelligence

Emily Gibbens is former D1 tennis player turned Holistic Performance Coach. On this episode, she shares the untold story behind her athletic journey from the moment things fell apart to how that breakdown sparked a powerful transformation.

We dive into embodiment, identity shifts, and why bold, aligned choices paired with deep self-trust are the ultimate competitive edge. Now based in Bali, Emily helps athletes stop outsourcing their performance and start owning their game.

Through her 12-week Aligned Athlete program, she teaches high performers how to bridge the invisible gap between talent and consistent execution by working with their bodies - not against them - and cultivating intuition to unlock flow, focus, and sustainable success on and off the court.

Shownotes:

• Connect with Emily on Instagram: https://www.instagram.com/emilygibbens/