Trent Falson From Bondi Rescue on Finding Meaning in Adversity & Dealing With Distant Parenting

Trent Falson aka 'Singlets' from Bondi Rescue talks about his experience being a single dad, going from having one of his sons full time to then both of his sons moving 4 hours away to the country.

He covers:

- How he deals with the time on his own

- The daily practice he implements to deal with negative self-talk and emotion

- The challenges he has faced since going through the split and how he has grown as a result