96. Seeking Out FUN- The Solution to Elevating Your Energy

Find MOVE with Gold Ivy here- Move – Gold Ivy (goldivyhealthco.com)

When was the last time you got lost in the moment and just had FUN? Isn’t it the best? Andrea and Brooke recently went seeking for a new experience and had more fun than they thought was possible. They realized what’s required in order to experience that level of joy and excitement and want to share it with you. In addition to their personal opinions on fun, Gold Ivy will also share the science behind fun, how it helps you heal, and how you can start feeling happier naturally. Fun is different for everyone and this episode will get you thinking about how you can seek out more fun in this one, short, beautiful life. 

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