Mind, Body, Spirit: Navigating Healing & Wellness with Gena Bradshaw

Join "C-Roc" on another inspiring episode of the What Are You Made Of? Show as he welcomes Gena Bradshaw, a beacon of resilience, healing, and holistic living. Gena shares her powerful journey, from battling leukemia at a tender age to conquering thyroid cancer in her college years. Through her story, Gena unveils the transformative power of resilience and the holistic approach to healing.

In this episode, listeners are treated to an insightful discussion on the importance of patient advocacy, the limitations of conventional medicine, and the profound impact of holistic practices like meditation, visualization, and gratitude. Gena's deep understanding of energy, emotions, and self-awareness shines through as she shares practical strategies for navigating life's challenges and tapping into one's inner strength.

Listeners will discover the power of visualization, the role of meditation in healing, and the importance of listening to one's body. Gena's wisdom extends beyond her personal journey as she empowers others to take control of their health, embrace their authentic selves, and cultivate a mindset of resilience and gratitude.

Throughout the interview, Gena emphasizes the connection between mind, body, and spirit, highlighting the significance of holistic approaches in promoting overall well-being. She also addresses the societal barriers to integrating holistic practices into mainstream healthcare and education systems.

Tune in to this episode to embark on a journey of self-discovery, empowerment, and transformation with Gena Bradshaw. Learn how to harness the power of your mind, emotions, and energy to overcome adversity and live a life of purpose, joy, and abundance.

Website - https://www.holistichumanperformance.co

Social Media Links/Handles:

https://instagram.com/genabshaw https://www.youtube.com/channel/UC6_zzYf6YxpyH4qpkutWNLQ