[DLL] 49: Changing the Habit with Rachel Hart

Rachel Hart is a leader, a teacher, a coach, and an advocate in the space of helping women stop overdrinking by changing their relationship with alcohol.

She's here to discuss some of the issues we see come up most commonly for our clients when they're cutting back on their drinking, especially around the barriers that prevent women from seeking help when they decide they want to change.

 

Get full show notes and more information here: https://drinklesslifestyle.com/49