166. Are we stressed from the unresolved dysfunction and PTSD of the years Covid changed so much?!?

2023-08-18

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Does back to school and fall schedules have you stressed out? OR what if you feel stressed and can't manage your emotions and even hormone balance and metabolic health because we are still in the after math emotionallly, mentally and physically from Covid?! I listened to a fantastic podcast with Rebekah Lyons (@rebekahlyons on Instagram) and it made SO much sense! Because we did not handle the trauma of the Covid pandemic like we have handled other difficult events in the past, we are not rebounding the...

Does back to school and fall schedules have you stressed out?

OR what if you feel stressed and can't manage your emotions and even hormone balance and metabolic health because we are still in the after math emotionallly, mentally and physically from Covid?!

I listened to a fantastic podcast with Rebekah Lyons (@rebekahlyons on Instagram) and it made SO much sense!

Because we did not handle the trauma of the Covid pandemic like we have handled other difficult events in the past, we are not rebounding the ways we should have.

These Covid years have impacted our kids in ways that we won't fully see until generations in the future!

I hope this episode helps you feel seen and understand that some of your health... mental and physical might still be lingering from the collective trauma we all endured together.

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