How to Build a High-Frequency Business w/o Burnout: Detoxing from Hustle Culture with Jenna Harrison

Is hustle culture draining your energy and creativity? In this powerful episode of The Freq Show, Jaclyn and Sam sit down with Jenna Harrison — business coach, frequency-minded entrepreneur, and Mediterranean lifestyle queen — to explore how to detox from hustle, reclaim your time, and still grow a wildly successful business.

Jenna shares how she transitioned from burnout to a 3-day workweek by prioritizing energy, intuition, and alignment over constant busyness. They unpack how overdoing blocks your ability to receive, the importance of systems that support spaciousness, and why constraint can actually be your next-level growth strategy.
If you're craving more flow, freedom, and fulfillment in both your life and your business — this one’s for you.

✨ Mentioned in this episode:
How hustle overrides your intuition
Why 3-day workweeks can accelerate growth
What it really takes to run a high-frequency business
Jenna’s family moved to the Mediterranean (and how it changed everything)

Connect with Jenna: Jenna Harrison [https://www.instagram.com/theuncommonway/]

Take Jenna’s free quiz to see how many hours a week you can gain back: [https://www.theuncommonway.com]

🔗 Download The Freq App for on-the-go energy recalibration and mindset elevation.

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