Ep.25 Social Connecting is Essential for Health

This week I dive into the importance of socializing. As social animals, it is essential for our health and wellbeing to connect face to face with other people. I reflect on my recent experience listening to live music at Michael’s on Main and just how touching it was to see people laughing and having a good time together. I was filled with joy to see the smiles all around me, I mean actually seeing smiling faces that weren’t being covered up and hidden away.

I also talk about our country and the American values upheld throughout history that have made this country what it is today. Currently, there are people in power actively trying to rewrite America’s values by taking away more and more of our freedoms. It is imperative for us to stand up for our rights and let our voices be heard during this time.

If you ever have any questions please feel free to contact me at info@mccollumfamilychiropractic.com or you can call my office at 831-459-9990. To learn more about my work and sign up for my online education platform –McCollum Wellness Academy – please visit my website at McCollumWellness.com.