Naturally Recovered - Recovery Based Meditations with Ashlie
Health & Fitness:Mental Health
It is easy to become isolated, even more so for us in recovery. This short, easy meditation will allow you to release feelings of loneliness and embrace peace, as well as interconnectedness.
If you are currently cut off from your recovery community during these times of quarantine, feel free to contact me at tribe@naturallyashlie.com and I will help you find online resources.
75 - Graceful Pause
74 - The Big Picture
73 - Washing Away Defects
72 - Tuning Into Your Path
71 - Accepting Happiness
70 - A Spiritual Foundation
69 - Intimacy in Recovery
68 - Honoring Your Boundaries
67 - Attitude of Gratitude
66 - Staying in the Moment - Centering Recovery Meditation
65 - Freedom Through Humility - Recovery Meditation
64 - A Sober Horse Thief
63 - Peace in Forgiveness
62 - Silver Linings
61 - Making Peace with Yourself
60 - Showing Tolerance
59 - Cutting the Past Loose
58 - No Longer Fighting
57 - Profound Joy
56 - Practicing Patience
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