Naturally Recovered - Recovery Based Meditations with Ashlie
Health & Fitness:Mental Health
It is easy to become isolated, even more so for us in recovery. This short, easy meditation will allow you to release feelings of loneliness and embrace peace, as well as interconnectedness.
If you are currently cut off from your recovery community during these times of quarantine, feel free to contact me at tribe@naturallyashlie.com and I will help you find online resources.
35 - Morning Guidance
34 - Removing Power from Fear
33 - A Joyful Recovery
32 - Allowing Others to be Where They Are
31 - Releasing Resentment
30 - Cutting Ties to Self Pity
29 - Stopping the Insanity
28 - Blameless
27 - Stepping Out of the Storm
26 - Willingness & Action
25 - Tending the Inner Garden
24 - Never Alone
23 - The Faith to Build a Life
22 - The Power in Unity
21 - Balancing Within
20 - Strength in Shortcomings
19 - Finding Inner Validation
18 - Simple Breathing
17 - Always Loved
16 - Finding Your Own Perfect
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