Ep 95: Anita Nall-Richesson

Anita Nall-Richesson is a Certified Holistic Nutrition Specialist, Olympic gold medal swimmer, and former world record holder. At just 16 years old, Anita won gold, silver, and bronze at the 1992 Summer Olympics in Barcelona. Shortly thereafter, she was diagnosed with Chronic Fatigue Syndrome, which inspired her to pursue a career in nutrition, wellness, and human performance. The Founder of 5D Athlete Institute and former Team Nutrition & Wellness Coach for the Jacksonville Jaguars, Anita joins Nick to discuss her passion to help parents, coaches, and athletes make more informed decisions surrounding nutrition, developing a burning desire for excellence at a very young age, and why we should empower kids to connect with their intuition and explore what feels right for them when it comes to food.

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