516: How Mold, Microplastics, and Stress Damage Your Heart with Dr. Jack Wolfson

What's the best way to strengthen our hearts to avoid heart attacks, atrial fibrillation, bypass surgery, and heart disease? Dr. Jack Wolfson, a self-described "natural cardiologist", offers unconventional advice today about what to do for all of the above. (Hint: it doesn't include statin drugs or avoiding cholesterol or animal fats.) Jack also points out very unusual threats to heart health—from microplastics to mold! He also points out the benefits of fermented foods which can negate the effect of plastics in our food!

 

Check out Jack's website: Natural Heart Doctor

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