Alchemizing Emotions into POWER (#1 Key Skill as an Entrepreneur) with Nicole Santos

2024-11-25

In this episode, I sit down with my dear friend Nicole and we talk all things emotional regulation. We discuss : tangible tips to regulate your nervous system and emotions on a day to day basis navigating holding space for and feeling through multiple emotions at once sitting with hard feelings and then alchemizing them into POWER the balance between gratitude and manifestation, and why the key to manifestation is through your inner emotional state frequency how emotional regulation translates...

In this episode, I sit down with my dear friend Nicole and we talk all things emotional regulation.

We discuss :

tangible tips to regulate your nervous system and emotions on a day to day basis
navigating holding space for and feeling through multiple emotions at once
sitting with hard feelings and then alchemizing them into POWER
the balance between gratitude and manifestation, and why the key to manifestation is through your inner emotional state frequency
how emotional regulation translates into the #1 entrepreneurial skill to have under your belt

and so much more!

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Nicole Santos is a Self-Trust Purpose Coach, Space Holder, Group Healing Facilitator and Doula who supports BI&POC in rebuilding their confidence through mindset work, mindfulness techniques, somatic healing and energy work. Her mission is to create a safe space to help guide individuals to their most authentic selves through discovering their inner medicine.

IG @nicoletgsantos

Get In Your Feelings Podcast on Spotify

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