Victorian High Country 7 Peaks FKT record holder Isobel Ross

Welcome to the podcast! Episode 103 is an interview with me about my latest big run. I am joined by guest hosts Ron Tait and Tracey Davies, both whom were members of my crew. This was a really tough run for me and a totally new experience; further than I have ever gone before, and an individual challenge rather thana race. In this episode we delve into what motivated me to undertake this epic challenge, how I kept going when I wasn’t feeling the best, and what it takes to crew someone over such a long time. Since recording the interview, the course has been accepted as an official FKT course, and I now officially hold the record for Solo female, supported. This is very exciting news for me, and makes all the work worthwhile! I hope you enjoy the podcast! If you do enjoy this episode, please go on over to Apple podcasts to rate, review and subscribe. It really helps grow the audience and the show. Thanks so much for your ongoing support! Are injuries or niggles ruining your enjoyment of running and hindering your performance? Get on top of these and see the specialists at Health and High Performance. Utilizing the latest in technology, and with a wealth of experience, the team at Health & High Performance can assist you with all your running injury & performance needs. So to get back to enjoying your running and achieving the results you are capable of, head to www.healthhp.com.au/run or find them on Instagram Healthhighperformance. Health and High Performance are located in Mont Albert, Melbourne but are available for Telehealth appointments not only Australia-wide, but also around the world. Contact them on their website to find out more. Wild Earth Australia are THE online store to help you make the most of the outdoors with top quality gear at great prices. Peak Endurance podcast listeners can use the discount code PEAKENDURANCE (all capitals) to get 10% off at checkout. Head on over to wildearth.com.au to get everything you need for your next adventure! If you are looking to challenge your limits, you need to have structured, individualised training to help you get there. If you want to achieve your best, email me  isobel@peakendurancecoaching.com.au to get a program started. Enjoy the podcast!