#NYBBS is Back! Today we dive deep into the often-overlooked world of women's health with the incredible Dr. Mindy Pelz. In this candid IG Live, we unravel the complexities of gut health, the unique challenges women face, and the importance of listening to our bodies' signals.We'll hear about my personal health struggles, including feeling dizzy and needing an injection due to gut issues and lack of carbs, and the shame that can come with comparing our bodies' reactions to others. Dr. Mindy offers invaluable advice on understanding and...
#NYBBS is Back! Today we dive deep into the often-overlooked world of women's health with the incredible Dr. Mindy Pelz. In this candid IG Live, we unravel the complexities of gut health, the unique challenges women face, and the importance of listening to our bodies' signals.
We'll hear about my personal health struggles, including feeling dizzy and needing an injection due to gut issues and lack of carbs, and the shame that can come with comparing our bodies' reactions to others. Dr. Mindy offers invaluable advice on understanding and honoring our body's unique needs, especially in a health landscape often designed for men. We'll discuss everything from the significance of recognizing parasites and heavy metals in our bodies to the need for a personalized approach to diet and lifestyle.
Get ready to be empowered, educated, and inspired as we break the cultural stigma around discussing health issues, embrace the power of women's intuition, and encourage open, honest conversations about our bodies. Join us as we support each other on our health journeys and create a community of strong, informed women. Don't forget to comment with "#nybbs" to join our movement and make sure to check out our sponsors for special offers on amazing health products. Let's dive in!
SHOW NOTES:
00:00 Preparing for healing journey, faced challenges, seeking support.
03:34 Forties are crucial for women's future health.
08:40 Stick with a health habit, heal together.
09:42 Healthcare system lacks ongoing patient support and guidance.
13:45 Discussing improving health through detoxification using specific method.
17:10 Women often blame themselves for different reactions.
20:08 Body signals reveal health issues; cultural stigma persists.
23:56 Addressing imbalances, toxins, and pathogen concerns.
26:07 Testing for heavy metals and clearing biofilm.
29:10 Ten years ago, detox program revealed high metals.
35:32 Quick food question about carbs and sponsors.
38:00 Mindy, low carb, ketogenic diet, feeling tired.
40:29 Benefits of keto, protein, and carb variety.
45:54 Coaching high performers is challenging; they resist.
48:37 Mindy helps women with tactical and emotional guidance.
50:16 Listening and curiosity guide feminine body exploration.
56:10 Gratitude, empowerment, and distress over women's issues.
56:47 Empowering women and expressing gratitude for support.
PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
SPONSORS:
Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/
Sign up for just $1 a month with your trial period at https://shopify.com/lisa
Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order
Go to https://lumen.me and use code NYBBS to get $50 off your Lumen.
o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
