How Cleaning Out Your Mind Can Improve Your Relationship With an Adult Child

We clean our houses more than we clean out our minds.  When we practice getting rid of some of the harmful thoughts we hang onto in our minds we free ourselves to choose thoughts that serve us and help us to see things from a more beneficial perspective.  When we clean out our minds we tend to not take things more personally.  We tend to get more curious and less judgmental in our thoughts which results in us being closer to living the life we want to live.

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Have you ever considered 1:1 coaching? To get started, book a complimentary call with me to find out what the cause of your struggling relationship is with your adult child. Go to bonnielyman.com (click here) to book a call.