The Corporate Counsel Show: Why in-house lawyers can benefit from yoga

Senior legal counsel-turned-yoga instructor Amity St Clair joins host Jerome Doraisamy on this week’s episode of The Corporate Counsel Show to discuss why she has recently taken a break from law to focus on teaching Japanese yoga.

She shares how practicing yoga helped her bring more of herself to work, the lessons she was able to apply in her day-to-day life and how yoga helped shape her into a better leader in the work place.

In conversation with Jerome, she also discusses the issues and challenges for lawyers in the in-house space, the role of general counsel in fostering a more hospitable workplace environment and the importance of having conversations around any issues that arise in the workplace.