Potty Talk with Tamara Duker Freuman
Is almond milk inflammatory? And more listener questions
Do you need a continuous glucose monitor?
Beyond FODMAPS with Beth Rosen, RD
Does drinking water with meals impair digestion?
What’s all this about erythritol and blood clots?
Are saturated fats from plants healthier?
What really works to clean fresh produce?
Is lean protein really better for you?
We’re losing the sodium wars—but potassium could help turn the tide
New research on risks and benefits of drinking alcohol
Nutrient dense vs energy dense and why it matters
Heavy metals in chocolate: how worried should you be?
Are keto-friendly products a healthy way to increase fiber?
Are we eating too much protein? Or not enough?
New Year’s resolutions for health educators, influencers, and media
Cocoa vs cacao: which is healthier?
Nutrition tips for night shift workers
The pros and cons of the Carnivore Diet
Should you be taking digestive enzymes?
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