Episode 226: Holistic Healing and Craniosacral Fascial Therapy (CFT) with Holly Steflik and Kim Sherlock

In this week’s podcast episode, Hallie is joined by Holly Steflik and Kim Sherlock, licensed massage therapists who specialize in and teach courses on Craniosacral Fascial Therapy (CFT).

Holly and Kim explain CFT, and discuss the benefits of CFT for various conditions across the lifespan. They also talk about how CFT can be used to prepare for tongue tie releases, restore sleep, and bring balance to the body.

They share that by raising awareness and educating both parents and professionals about the fascial system, we can create a healthier environment for everyone.

If you’re interested in learning more about CFT, this podcast episode is a great place to start.

If this episode has resonated with you in some way, take a screenshot of you listening, post it to your Instagram Stories, and tag Hallie @halliebulkin and @cftgillespieapproach

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