224 | Breaking Free From Codependency, Perfectionism, & People Pleasing With Victoria Albina

I sit down with Certified Life Coach Victoria Albina to discuss how to stop codependent, perfectionist, and people-pleasing thought patterns from making you feel anxious and stuck and how to transform such thoughts to improve your relationships and your business.

What You’ll Discover In This Episode:

✔ What Codependent Thinking & How It Shows Up In Your Business

✔ Ways To Break Free From Codependent, Perfectionist, & People-Pleasing Thoughts To Reclaim Joy

✔ How Expressive Journaling Can Help You Tap Into Feelings & Change Behaviors

✔ Simple Ways To Set Empowering Boundaries

✔ Steps You Can Take To Be More Intentional WIth Your Time

✔ So Much More!

To access resources and links from this episode, click on https://AmberDeLaGarza.com/224/

P.S. Grab your spot in Leverage Lab™ to get coaching, training, and accountability to take your business and life from surviving to thriving => https://AmberDeLaGarza.com/LeverageLab