007: Stanford Strength Coach Corey Schlesinger
The PJF Podcast: Elite Sports Performance

007: Stanford Strength Coach Corey Schlesinger

E 2019-06-22

2:31- Training split (micro dosing)
15:30- Barbell Complex's
23:56-Losing explosiveness from too much load
33:14-Training around knee pain
42:20-True mobility training and exposing flexibility myths
46:35-Ankle mobility
53:06- Ankle braces (friend or foe?)
54:56-Barefoot training
58:23- Best methods for recovery
1:09:09-How to get jacked (hypertrophy tips)
1:15:26-Strength Expedition
1:17:07- Advice for young Strength coaches

Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free