The Doctor’s Farmacy with Mark Hyman, M.D.
Health & Fitness:Medicine
View the Show Notes For This Episode
Get Free Weekly Health Tips from Dr. Hyman
Sign Up for Dr. Hyman’s Weekly Longevity Journal
In our recent Health Bites episodes, we’ve delved into the research on how our dietary choices and lifestyle impact our hormones and sexual health. From disruption caused by our sugar-heavy diets to the stressors of modern life and invisible threats of environmental toxins, our hormones often bear the brunt of our daily decisions. The good news is that there are many things we can do to bring our hormones and sexual health back in balance.
Today, I'm delighted to bring back a standout Health Bites episode, which offers a brief overview of our sexual health series along with actionable strategies to enhance your sexual health, starting now.
In this episode, I discuss:
This episode is brought to you by Rupa University and Momentous.
Rupa University is hosting FREE classes and bootcamps for healthcare providers who want to learn more about Functional Medicine testing. Sign up at RupaUniversity.com.
Head over to livemomentous.com/mark for 20% off creatine, collagen, and all of their best-in-class products.
Is Mold Or Heavy Metals Driving Your Mysterious Symptoms?
How To Calm Your Mind
A Radical New Dietary Approach To Cancer Treatment with Dr. Thomas Seyfried
Simple Ways To Upgrade Your Health
How To Prioritize Self-Care And Reset Your Stress Response
How To Train Our Minds To Be Happier with Dan Harris
Why Psychedelics May Be The Future Of PTSD, Addiction, And Depression Treatment
How To Reduce Your Environmental Toxin Exposure
How Fasting Can Support Hormones, Muscle, And Heal The Body with Dr. Mindy Pelz
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Lessons From Our Past On How To Live Better and Longer In Our Future
How To Support Your Brain, Improve Energy, And Use Exercise As Medicine
How To Follow The Pegan Diet
What Foods Should You Eat And Supplements Should You Take To Age Well? with Dr. Michael Murray
Exclusive Dr. Hyman+ Ask Mark Anything: My Go-To Breakfast, Alcohol Consumption, And More
How Food Can Drive And Slow Cancer Growth
How to Quit Being a Nice-aholic
How To Maximize Physical, Metabolic, And Cognitive Health With Minimal Effort with Dave Asprey
What Types Of Fish Are Best For Human And Planetary Health
How To Stay Asleep And Sleep More Deeply
How To Reduce Cravings, Balance Blood Sugar, Improve Energy, And Feel Better with Jessie Inchauspé
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Dhru Purohit Show
House Call With Dr. Hyman