Jennie Allen, Changing our Mind

Today, author and passionate leader Jennie Allen is getting into our brains – and helping us to do the opposite. In her new book, “Get Out of Your Head,” Jennie explores why we all have certain thought patterns, the science behind where they come from, and how we can overcome negative thinking.

Spend time with longtime friends Jennie and Jessica as they go deep and get honest about the thought patterns that influence their decisions and what it’s meant for them to focus on the parts of life that are true, joyful, and just lovely!

Show Links


— Keep up with Jennie and order her new book!

— Head to Jessica Honegger's website for info on her book, transcripts of Going Scared episodes, and more!

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