Part 2 with Renelle Nelson: Healing After an Affair

In this episode of “Give Me An E!” Dr. Rachael Ross and her guest, Renelle Nelson, tackle the sensitive topic of rebuilding trust and intimacy after a betrayal. They discuss practical steps couples can take to heal after an affair, emphasizing the importance of emotional regulation, self-awareness, and effective communication. Renelle offers insights into DIY resources for couples looking to reconnect at home and underscores the necessity of understanding the emotional landscape before delving into relationship repair. The conversation also touches on the concept of oversharing and how to manage the delicate balance of transparency and protection in the healing process.

The episode features the “Ultimate Stiffness Question of the Week,” where a listener shares his struggles with severe ED and an enlarged prostate, which have impacted his marriage. Dr. Rachael provides actionable advice, recommending the use of pumps, nitric oxide supplements, and cock rings to enhance erectile function and confidence. She stresses the importance of rebuilding intimacy through non-sexual physical connections like holding hands and kissing before progressing to sexual activity. This episode is packed with valuable advice for both recovering relationships and addressing men’s health issues, making it an essential listen for anyone facing these challenges.

Who is Renelle Nelson?

Renelle is a Licensed Marriage and Family Therapist and an AASECT Certified Sex Therapist, and Infidelity Recovery Coach. She has been providing therapy for over 11 years, assisting with getting your sexual voice back and shattering sexual shame.
Life and relationships are an adventure. It helps to have a guide, and Renelle's goal is to illuminate your path on whatever road you may take.
Reach out to Renelle at Kaleidoscope Services

In this episode:
 • Healing After an Affair: Dr. Rachael and guest Renelle Nelson discuss practical steps to rebuild trust and intimacy after betrayal. They delve into the importance of self-awareness, setting realistic expectations, and effective communication.
 • DIY Relationship Repair: Discover resources and checklists for couples trying to reconnect at home before seeking professional help.
 • Emotional Regulation: Renelle emphasizes emotional regulation as the first step in healing and maintaining healthy relationships.

Whether you're dealing with ED, curious about boosting your nitric oxide levels, balancing your diet, lowering your blood pressure, or just want to learn more about maintaining peak sexual health, this episode has something for everyone. Get ready to empower your sexual wellness journey with Dr. Rachael Ross!

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Give Me An E is a Pod About It Production. Music and Editing by Doug Branson