Ep 82 - A therapist explains the fine line between joy and identity in your career and relationship

I work with a lot of business owners, entrepreneurs and career driven women- In this episode, we break down the vulnerability of over identifying with your roles in life. That could be the role of a wife, a business, owner, a mother and entrepreneur whatever it might be, if you over identify with something, then you aren’t able to have the psychological flexibility needed to recognise when there’s toxicity or things are just not working. In today’s episode, we breakdown the difference between a role being your identity and a role bringing you joy. Core values inside our free resource library savasanacollective.com/free-resource-library If you want to connect more check us out Sheena Schuy onLinkedIn, Instagram.com/sheena.holistic.therapist book a free 15 minute consult if you’d like to connect savasanacollective.com Hit “book now” savasanacollective.com/anxiety-quiz or take our free personality quiz.