The Work Well, Live Well Podcast
Society & Culture
Sarah Blunden has a dual role as Head of Paediatric Sleep Research and Professor of Clinical Psychology at Central Queensland University. She is a clinical psychologist specialising in the treatment of children’s sleep problems and related mental health issues. Sarah is the Founder/Director of the Paediatric Sleep and Psychology Clinic and Director of SensibleSleep. Sarah is a member of the Education Committee, Behavioural Sleep Medicine subcommittee and chair of the Indigenous Sleep Health Special Interest group, Her research interests include sleep education, Indigenous sleep and health, sleep interventions for young children and the psychosocial and psychological impact of poor sleep. Sarah is an expert sleep consultant for the Australian Psychological Society and is often featured as an expert on ABC radio. Sarah has presented over 90 conference presentations and published over 100 academic papers and books including The Sensible Sleep Solution for infants and the Boss of My Sleep Book for Toddlers. Her responsive sleep therapies are published and utilised worldwide. Sarah's Website - SensibleSleep
https://sensiblesleep.com/ Other resources Australian Sleep health Foundation https://www.sleephealthfoundation.org.au/ American National Sleep Foundation https://www.sleepfoundation.org/ Australia’s Raising children’s network (for children and families) https://raisingchildren.net.au/ TED talk - Why sleep matters from Harvard Medical School https://www.youtube.com/watch?v=LmwgGkJ64CM
Episode 18. Finding Meaning with Dr Michael Steger
Episode 17. Jamie Getgood - Redundancy with Heart.
Episode 16. High Quality Connections with Marcia Ryan.
Episode 15. Becoming Anti Fragile with Dr Paige Williams
Episode 14. The Benefits of Nature on Our Wellbeing with Lisa Barker
Episode 13. Workplace Wellbeing with Dr Michelle McQuaid
Episode 12. Discussing Our Wellbeing Toolkit with Dr Narelle Lemon
Episode 11. Canine Assisted Education with Roz Rimes
Episode 10. Mindful Eating with Dr. Heidi Douglass
Episode 9. GSAC Chairperson at the International Organization for Migration (IOM) – Jo Rispoli
Episode 8. Meditation and Music with Graham Williams
Episode 7. The Conflict Coach -Kate Russell
Episode 6. Mindfulness with Stephen Archer
Episode 5. Courage with Dina Pozzo
Episode 4. Happy Brain Science with Scott Crabtree
Episode 3 Leading on the Edge with Rachael Robertson
Episode 2. Flourishing with Jane Dutton
Episode 1. Living Brave with Margie Warrell
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