Postpartum Aches & Pains, and Recovery from birth

2023-07-11

Send us a textJoin me in this episode where I am interviewed by Jacqueline Kincer, host of the Breastfeeding Talk Podcast.In this discussion about postpartum aches and pains and recovery after birth, we discuss:Breastfeeding posture and setupPreventative strategies for aches and pains while breastfeedingThings to look for and be aware of when feeling acheyTips and tricks from a women’s health physio.Have you got an achey friend or family member who has recently had a baby who might benefit from listening to this p...

Send us a text

Join me in this episode where I am interviewed by Jacqueline Kincer, host of the Breastfeeding Talk Podcast.

In this discussion about postpartum aches and pains and recovery after birth, we discuss:

Breastfeeding posture and setup
Preventative strategies for aches and pains while breastfeeding
Things to look for and be aware of when feeling achey
Tips and tricks from a women’s health physio.

Have you got an achey friend or family member who has recently had a baby who might benefit from listening to this podcast?

LINKS

Preparing for birth Pelvic health checklist

Free 7 Day Trial Pregnancy Workouts

Free 7 Day Trial Postnatal Workouts

FitNest Mama Website

Instagram @fitnestmama

Jacqueline Kincer's website: https://holisticlactation.com/
The Breastfeeding Talk Podcast

LINKS:

Preparing for birth Pelvic health checklist

Free 7 Day Trial Pregnancy Workouts

Free 7 Day Trial Postnatal Workouts

FitNest Mama Website

Instagram @kathbaquie.physio

1:1 Consultation with Physio Kath at Hatched House

** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.

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