We all experience stress, and I hope these meditations have helped you work through some of those stressful moments. Did you know we have an entire podcast dedicated to helping you deal with stress, anxiety and worry? It’s called Meditation for Anxiety. Every day, there’s a special meditation for you that can help you during those high intensity moments, the daily management of stress, and even help you sleep when your mind is racing with stressful thoughts. So follow Meditation for Anxiety on the same podcast player you’re using now so you can have these special meditations at your fingertips. Right now, I want to share one of my favorite episodes called Anxiety Release. I hope you really enjoy it.
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Meditation: Night Walk
Meditation: Phases of the Moon
Sleep Sounds: Sleep Waves For Pleasant Dreams
Meditation: Floating in the Clouds
Meditation: Deep Healing
Meditation: The Door to Your Imagination
Meditation: A Slow Dance With the Bedtime Fairies
Meditation: Meditation: My Best Self
Meditation: Floating Through San Francisco
Meditation: Nature's Healing Touch
Sleep Sounds: Wonder at the Night - Solfeggio Frequency 963Hz
Meditation: Release Nighttime Anxiety
Meditation: When Nightmares Creep In
Meditation: Fairy Whispers
Meditation: Calm Your Body into Deep Sleep
Meditation: Feel Good Today
Meditation: All the Sunsets
Meditation: The Joy From Your Childhood
Sleep Sounds: Plucky Peaceful Serenade
Meditation: Floating in Space
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Meditation for Women
Water & Nature Sounds Meditation for Women
Sleep Sounds Meditation for Women
Morning Meditation for Women
Ambient Sounds Meditation for Women